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Spinach powder - 1/2 tsp
Carrot powder - 1/2 tsp
Flaxseed powder - 1/2 tsp
Beet powder - 1/2 tsp
Milk powder - 1/2 tsp
Broccoli powder - 1/4 tsp
Blueberry powder - 1/4 tsp
Wheatgrass powder - 1/4 tsp
Water 8 Oz.
Battery Handheld Wisk to stir ingredietnsin juice bottles (also called Milk Frother)
8 Oz Reusable Plastic Juce Bottles for Smoothies
Mix dry ingredients into 8 Oz Water
Blend with Battery Handheld Wisk (also called Milk Frother)
Concentrated micronutrients: Leafy greens + wheatgrass provide folate, magnesium, and other minerals that support energy and overall metabolism.
Carotenoids for eye and skin health: Carrot, spinach, and broccoli powders provide beta-carotene/lutein-type nutrients that support vision and healthy aging.
Circulation support: Beet root contributes dietary nitrates that can support healthy blood flow and exercise tolerance.
Fiber + healthy fats: Flaxseed adds fiber plus ALA omega-3s, supporting digestion and heart health.
Bone + muscle support: Whole powdered milk adds protein and calcium (and sometimes vitamin D), supporting strength and bone maintenance.
More steady energy from better nutrition: Greens and veggie powders add key vitamins/minerals (like folate and magnesium) your body uses to produce energy.
Supports oxygen delivery and stamina: Beet root may improve blood flow, which can help you feel less “dragged” during activity.
Helps prevent energy dips: Flaxseed fiber can slow digestion a bit and support steadier blood sugar after meals.
Muscle-supporting fuel: Powdered milk adds protein, which can help maintain muscle and reduce fatigue over time.
Recovery support: Antioxidants from greens, carrots, broccoli, and beets may help reduce oxidative stress that can contribute to feeling worn out.
Supports healthy blood flow to the brain: Beet root and leafy greens can support circulation, which is important for memory and mental sharpness as we age.
Provides building blocks for brain signaling: Flaxseed offers ALA omega-3s and nutrients that support cell membranes and communication between brain cells.
Antioxidant protection for aging neurons: Carrot, spinach, broccoli, wheatgrass, and beet powders supply antioxidants that help protect brain cells from oxidative stress.
Key nutrients for focus and mood: Greens provide folate and magnesium, which are linked to neurotransmitter function and overall cognitive support.
Helps preserve muscle and daily function (brain-body link): Milk protein supports muscle maintenance; staying stronger supports mobility and independence, which is associated with better cognitive health.